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darkSpyro - Spyro and Skylanders Forum > Stuff and Nonsense > do you meditate?
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do you meditate?
ThunderEgg Emerald Sparx Gems: 4392
#1 Posted: 21:00:17 24/04/2023 | Topic Creator
i dont but im thinking i should try it for like relaxation purposes

right now i can do going on walks and it makes me feel similarly but ive heard so much that meditation is good for mental health if you do it enough
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somePerson Diamond Sparx Gems: 9258
#2 Posted: 21:42:36 24/04/2023
After my workout I do stretches and stare at nothing
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HeyitsHotDog Diamond Sparx Gems: 8774
#3 Posted: 23:36:00 24/04/2023
I do! I've been trying to do it for at least ten minutes a day. I use guided meditations, having a voice guide me helps my focus. It can help a lot with anxiety and stress, so I strongly recommend it! I can send you a whole play list if you want.
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Hey is there anything you want me to bring for the rest of the week and if so it’s so cool that you can do something and just do it like that
Edited 1 time - Last edited at 23:39:38 24/04/2023 by HeyitsHotDog
LeewweewoowheeH Gold Sparx Gems: 2796
#4 Posted: 18:10:07 25/04/2023
i used to very much
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ThunderEgg Emerald Sparx Gems: 4392
#5 Posted: 21:34:03 26/04/2023 | Topic Creator
hmm yeah guided meditations might work better for my brain lol

this is very interesting! thank you all for sharing!
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spyro and sonic Diamond Sparx Gems: 8451
#6 Posted: 09:37:21 05/05/2023
no but I probably should because I'm always stressed out or nervous about something
sans Gold Sparx Gems: 2808
#7 Posted: 03:20:51 06/05/2023
never been able to, i just end up falling asleep.
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Lunar Gold Sparx Gems: 2716
#8 Posted: 03:50:12 08/05/2023
i usually do it when i find myself falling into negative habits ive developed because of my ocd and it usually helps a ton. mindfulness is the thing you really wanna strive for, meditation is just a tool to work on that.
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ThunderEgg Emerald Sparx Gems: 4392
#9 Posted: 16:11:15 08/05/2023 | Topic Creator
yeah youre right. ive been talking to some other people about it and it seems like im really missing the MINDFULNESS aspect of it
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sans Gold Sparx Gems: 2808
#10 Posted: 04:22:26 10/05/2023
what're you gonna full your mind with?
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hey what's up i'm sans and i'm trans

winner of the ultimate tumblr sexyman contest
Lunar Gold Sparx Gems: 2716
#11 Posted: 21:51:22 10/05/2023
Quote: sans
what're you gonna full your mind with?



ness, obviously.

[User Posted Image]
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ThunderEgg Emerald Sparx Gems: 4392
#12 Posted: 15:32:41 11/05/2023 | Topic Creator
the direction this thread is taking...
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