suffering from bad posture and back pain?
well have i got news for you!
instead of allowing you to be active, i'm going to give you a handy little infographic and then prevent you from having any time to use these stretches!
![[User Posted Image]](https://i0.wp.com/tfetimes.com/wp-content/uploads/2016/05/P9uuG8H.jpg?ssl=1)
![[User Posted Image]](https://4.bp.blogspot.com/-rXM8Xdyo1jk/VeHT5pkSlWI/AAAAAAAAxr4/HGbroC60IVs/s1600/animstudio_stretching.jpg)
![[User Posted Image]](https://newleafwellnesscentre.com/wp-content/uploads/2017/09/static-stretches-620x469.jpg)
(seriously tho, if you do have the time and energy to stretch a little, i highly recommend it. it'll save you loads of medical bills if you're in a country where that stuff is pricey)