**** it's 4:00 AM. Right, so if this is going to keep happening, I'm going to do it the hard way. Tomorrow I'll try and wake up early and completely wear myself out. Then I'll hopefully crash at 9/10 PM and get my sleep back to normal again. It's going to be really bad for me, but this is my last and only option. Sometimes you have to use force. I hate this stupid sleep pattern, insomnia is driving me insane. I'm getting sick of this ****.
It's 4:00 AM and I need help.